Age Group:
AdultsThis event is part of a series. Visit the first event in the series to register.
Registration for this event will close on March 31, 2025 @ 10:00am.
There are 6 seats remaining.
Program Description
Description
Tai Chi for Arthritis for Fall Prevention is an exercise program recommended by the CDC to benefit overall well-being. It is appropriate for people with mild, moderate, and severe joint and back pain, as well as for adults without arthritis who have a higher risk of falling. Tai Chi is great for those who wish to improve their physical and mental health. The program meets twice a week for eight weeks on Mondays and Thursdays. A certified instructor from MU Extension will be teaching this class. Registration required.