Tai Chi for Arthritis for Fall Prevention @ the Osage Branch

Program Type:

Educational/Instructional, Osage County Events

Age Group:

Adults
This is the first event of a series.
Registration for this event will close on March 31, 2025 @ 10:00am.
There are 6 seats remaining.

Description

Tai Chi for Arthritis for Fall Prevention is an exercise program recommended by the CDC to benefit overall well-being. It is appropriate for people with mild, moderate, and severe joint and back pain, as well as for adults without arthritis who have a higher risk of falling. Tai Chi is great for those who wish to improve their physical and mental health. The program meets twice a week for eight weeks on Mondays and Thursdays.  A certified instructor from MU Extension will be teaching this class.  Registration required.

Registration

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