Matter of Balance @ the Osage Branch

Program Type:

Educational/Instructional, Osage County Events

Age Group:

Adults
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on January 24, 2025 @ 1:00pm.
There are 16 seats remaining.

Description

Falls Prevention Workshop

Learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance

Join us to learn the steps you can take to prevent falls and continue enjoying your favorite activities.

REGISTRATION REQUIRED.  Students must prepay $40 for the series of classes.

Classes taught by an MU Extension Instructor