Matter of Balance @ the Osage Branch

Program Type:

Educational/Instructional, Osage County Events

Age Group:

Adults
This is the first event of a series.
Registration for this event will be open from December 13, 2024 @ 12:00am to January 17, 2025 @ 1:00pm.

Description

Falls Prevention Workshop

Learn to:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risk at home
  • Exercise to increase strength and balance

Join us to learn the steps you can take to prevent falls and continue enjoying your favorite activities.

REGISTRATION REQUIRED.  Students must prepay $40 for the series of classes.

Classes taught by an MU Extension Instructor