Qigong: Movement Exercises with Meditation in the Park!

Program Type:

Educational/Instructional

Age Group:

Adults, Teens
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Description

Come practice Qigong with us in the green space next to the library.  Qigong is a mind-body cultivation practice consisting of coordinated body-posture, movement, and meditation. This form of Qigong is from the Falun Gong practice.