Program Type:
Educational/Instructional
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Registration for this event is no longer open.
Program Description
Description
A Free Virtual Workshop - Workplace Edition - Note that you are expected to be at each session after the first session in March.
- Learn techniques to balance home and work life
- Connect with coworkers for friendship and support
- Become more fit and active
- Learn better communication with family and health professionals
- Learn the tools to reduce stress, eat healthily, and sleep better